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Travel / Holidays / Retreats  -  Astanga – Raja (Yoga)

Ashtanga Vinyasa Yoga Retreat with Carla Ricci

Zollino - From  27/12/2017  to  03/01/2018

Details:

In: Zollino - (Lecce) - Italy Date: From  27/12/2017  to  03/01/2018
Time: 9am - 12pm
Where:  Yoga in Salento, Via Stazione, 116, Zollino, 73010, Lecce   -  Puglia (IT)
Tel: 0836600284   -   Category:  Astanga – Raja (Yoga)   -  Web site:  Go to the website

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Description:

A new beginning of the year together to renew our practice of ashtanga yoga and beyond!
We will begin the new year in the well-being of the practice, freeing ourselves from old schemes and physical and mental blocks.
We will meditate together to find out how every moment of life is as fresh as a flower bud in the morning.
By breathing new air we will also feel renewed, relaxing in the wonder and in the game of sharing.
By opening the heart to a wider and more sensitive vision, the changes that life offers us will become opportunities and not fears.
Practice ashtanga yoga in the morning.
3 afternoons dedicated to the opening of the heart chakra through asana, singing and meditation and pranayama.
January 1 practice ashtanga yoga and a special meditation for healing and renewal!

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