Travel / Holidays / Retreats - Astanga â€“ Raja (Yoga)
Ashtanga Vinyasa Yoga Retreat with Carla Ricci
Zollino - From 27/12/2017 to 03/01/2018
In: Zollino - (Lecce) - Italy Date: From 27/12/2017 to 03/01/2018
Time: 9am - 12pm
Where: Yoga in Salento, Via Stazione, 116, Zollino, 73010, LeccePuglia (IT)-
Tel: 0836600284 - Category: Astanga â€“ Raja (Yoga) - Web site: Go to the website
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We will begin the new year in the well-being of the practice, freeing ourselves from old schemes and physical and mental blocks.
We will meditate together to find out how every moment of life is as fresh as a flower bud in the morning.
By breathing new air we will also feel renewed, relaxing in the wonder and in the game of sharing.
By opening the heart to a wider and more sensitive vision, the changes that life offers us will become opportunities and not fears.
Practice ashtanga yoga in the morning.
3 afternoons dedicated to the opening of the heart chakra through asana, singing and meditation and pranayama.
January 1 practice ashtanga yoga and a special meditation for healing and renewal!