When we reconnect ourselves with Mother Earth, our energy changes. We can become more grounded and more connected with life. In this weekend retreat, we use dances, walks, meditations, concentration and breath exercises, as pathways to reconnect with our roots, our heart and our crown, with the elements of Nature alive in us, and with the powers of stillness and movement.

For the first time in Italy a weekend retreat of Dances of Universal Peace, in the Samuel L. Lewis's Sufi tradition. We will practice Mindfulness and meditation in the zen buddhist tradition and in the sufi ones.

Facilitated by Silvia Mecca & Malika Cieremans
Languages: italian and english

The retreat will take place at the beautiful seminar center Podere Amarti, a warm and friendly place, in the heart of the sparkling hills of Tuscany, between Florence and Pisa... An atmosphere in wich to rest, to meet the cheerful laughter of the residents and their friends, attend a workshop, or just merge with the colours and perfumes of olive trees, vineyards and woods...”

The cost includes two nights lodging and meals.