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Course  -  Hatha (Yoga)

Hatha Yoga classes with Chaitanya Mayi

Roma (Roma) - From  21/02/2015  to  31/07/2015

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Details:

In: Roma - (Roma) - Italy Date: From  21/02/2015  to  31/07/2015
Time: Mon-Fri at 9:30-10:45, 13-14:00, 20-21:15. Sundays 10-11:30Price: 60-80 euros
Where:  VedaVita Yoga Art Studio, Via di San Michele, 12 Trastevere, Roma, 00153, Roma   -  Lazio (IT)
Tel: 06 581 4528   -   Category:  Hatha (Yoga)
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Description:

Practice of the ancient yoga postures focused on correct body alignment through deep stretching of the muscles. This practice offers to all levels of practitioners stress relief, a flexible and healthy body. The breathing techniques, the meditation and mantra recitation lead to the achievement of a peaceful mind in harmony with the body.

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