Devote 5 days to yourself in this nature paradise in Tuscany, exploring your natural rhythm, relaxing, recharging, returning to inner silence.
Using elements of dance improvisation, authentic movement and yoga, as well as non-judgemental forms of verbal communication, you will be accompanied on a journey to what nourishes you and makes you feel alive.

Enjoy the wonderful environment and surroundings that will support you in discovering your inner power and deep relaxation. Our sessions will take place indoors as well as outdoors, in the beautiful forests and at the nearby beaches, and will alternate between dance/movement and verbal communication.

This retreat is open to everyone (no previous experience required). Sessions will be facilitated in both English and German.