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Food For Men
Broccoli, dark chocolate, nuts, fish and celery: What do these foods have in common? They can boost sexual activity in men.
New research has revealed that having sex at least a couple times a week can improve a man's circulation and make for healthier blood vessels. Moreover, according to findings published in the Journal of Sexual Medicine, sexual activity helps reduce levels of the harmful chemical homocysteine, which is found in the blood, and can trigger heart attacks and stroke.
If having sex with your partner is proving less appealing than it used to, it may be time to turn your attention to your diet, say the founders of Neat Nutrition.
According to Charlie Turner and Lee Foster, some foods can boost your libido, helping improve your health and relationship. In particular broccoli can remove excess oestrogen turning it into testosterone. Dark chocolate helps to increase blood flow and relaxes the blood vessels while increasing serotonin and dopamine levels in the brain, which help to put you in the mood. Almonds, walnuts, Brazil nuts and peanuts all help increase libido and can reverse impotence in men. They also help with the healthy production of hormones in a man's body. Any foods, such as fish, that are high in B vitamins, can increase libido. Celery contains androsterone, which is an odourless hormone that acts as a turn-on for men.
New research has revealed that having sex at least a couple times a week can improve a man's circulation and make for healthier blood vessels. Moreover, according to findings published in the Journal of Sexual Medicine, sexual activity helps reduce levels of the harmful chemical homocysteine, which is found in the blood, and can trigger heart attacks and stroke.
If having sex with your partner is proving less appealing than it used to, it may be time to turn your attention to your diet, say the founders of Neat Nutrition.
According to Charlie Turner and Lee Foster, some foods can boost your libido, helping improve your health and relationship. In particular broccoli can remove excess oestrogen turning it into testosterone. Dark chocolate helps to increase blood flow and relaxes the blood vessels while increasing serotonin and dopamine levels in the brain, which help to put you in the mood. Almonds, walnuts, Brazil nuts and peanuts all help increase libido and can reverse impotence in men. They also help with the healthy production of hormones in a man's body. Any foods, such as fish, that are high in B vitamins, can increase libido. Celery contains androsterone, which is an odourless hormone that acts as a turn-on for men.