Fri, 24 May 2019

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Yama and Niyama or: how to live in harmony with oneself and with others

Nuoro - From  31/05/2019  to  09/06/2019

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In: Nuoro - Italy Date: From  31/05/2019  to  09/06/2019
Time: Friday 3:00-7:00 pm Saturday & Sunday 9:30 am-6:30 pm
Where:  Hotel Fuile 'e Mare e Centro Yoga Padma, Località Fuile 'E Mare Cala Liberotto e via Biasi, 138, Nuoro, 08100   -  Sardegna (IT)
Tel: +39-328-7616251   -   Category:  Personal Development   -  Web site:  Go to the website

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Description:

Yama Niyama: how to live in harmony with yourself and anyone else.
The eight arms , or limbs, to be developed during the yoga journey, have been described for the first time by Patanjali in his ancient text, the Yogasutra. Yama and Niyama, the first two facets, represent ten rules to improve our conduct toward ourselves and others. How to interpret and live these ancient teachings in everyday life, at work, as well as in interpersonal relationships?
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