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Travel / Holidays / Retreats  -  Yoga

Yoga and Cantienica Retreat with Bettina Dablek-Kubli

Zollino - From  15/09/2018  to  22/09/2018

Details:

In: Zollino - (Lecce) - Italy Date: From  15/09/2018  to  22/09/2018
Time: 8am - 12pm
Where:  Yoga in Salento, Via Stazione 116, Zollino, 73010, Lecce   -  Puglia (IT)
Tel: 0836600824   -   Category:  Yoga   -  Web site:  Go to the website

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Description:

Cantienica ® in Yoga makes all the asanas in yoga easy and secure for the spine and joints and arouses desire for new physical challenges. The anatomical and physiological well-founded principles of posture, movement and flexibility give every body stability and strength of the core muscles.
The most demanding yoga positions can be performed gracefully and with ease. CANTIENICA ® in Yoga awakens the understanding and enjoyment of the responsibility for one’s own body. It also makes the workout feel “safe”, supporting the release when release is appropriate, stabilizing when strength is necessary.
Bettina runs her own studio near Zurich and teaches workshops and teacher trainings in Germany and Switzerland.
All her classes are held in German.

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