Travel / Holidays / Retreats - Astanga â€“ Raja (Yoga)
Yoga Retreat with Lotta Ilona Bertilsson
Zollino - From 03/03/2018 to 31/03/2018
In: Zollino - (Lecce) - Italy Date: From 03/03/2018 to 31/03/2018
Time: 9am - 12pm
Where: Yoga in Salento, Via Stazione, 116, Zollino, 73010, LeccePuglia (IT)-
Tel: 0836600284 - Category: Astanga â€“ Raja (Yoga) - Web site: Go to the website
Bold fields are required .
We need strenght, balance and flexibility and through the yoga practice we will explore where we have our weaknesses and strengths.
We have a tendency to quickly go past what we need so let’s stop and explore the areas that most need our attention.
By centering us and be present in the body and the breathing without associate ourselves with our thoughts and feelings, we can live in the flow of life. In the present, in awareness
We become aware of our preconceptions and illusions. Through this increases our awareness and we can make better choices in life.