Join Sat Dharam Kaur on the beautiful island of Sardinia for a weekend away to nurture YOU and the Divine Feminine within.



Take time away to revitalize and learn healthy lifestyle choices to nourish a vibrant body and spirit. Balance your hormones, cleanse your body, develop a spiritual practice and reduce your risk of common ailments, including breast disease, thyroid imbalance, PMS, infertility and adrenal fatigue. Every woman (and even men) can benefit from the Healthy Breast Program – it will inform and guide you to make lasting changes in diet and lifestyle that will help sustain you, your family and Mother Earth.



The Healthy Breast Foundations Program is a stand alone program for optimizing health and reducing breast cancer risk. (For men it will also reduce prostate cancer risk). It is the introductory course for the Healthy Breast Program, and is the prerequisite for the Healthy Breast Practitioner’s Program and Healthy Breast Yoga Teacher Training Program, which are geared towards licensed health practitioners and anyone interested in yoga applications for breast health, respectively. It consists of 12 modules with Sat Dharam Kaur ND guiding you through the many facets of breast health – hormonal, environmental, dietary, nutritional, psychological and spiritual. Each of the twelve modules includes a home practice program.


Many people who take the program are inspired to become Healthy Breast Educators, and then teach the program to other women to improve their health and help reduce the global incidence of breast cancer. We invite you to join our international community supporting and empowering women and contributing to a healthier planet.