Mon, 19 February 2018

Spiritual and Holistic News by Spiritual Staff

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News

Plogging - The Green Runner

16/02/18
The latest Scandi trend is”plogging”: a green version of your daily workout in the local park.…
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The Health Advantages of Sex

09/02/18
According to research, few things in life are better for people's hearts, bodies and souls than…
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Are super moons making us crazy?

02/02/18
Anecdotical answers seem to be affirmative. Previous research has suggested the lunar cycle can…
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The Japanese Stone Bath

26/01/18
The Taizen bath is offered regularly in Japan as a way to ease the pain of arthritis and sporting…
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2018: Happy People’s Habits

19/01/18
According to an article on The Independent, there are some habits that happy people tend to stick…
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Season's Greetings

25/12/17
Where Body and Mind meet, there you'll find us. Ready to support you in your research, your…
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Liquorice with Moderation

15/12/17
Black liquorice is a treat, but it should be eaten in moderation. According to the Food and Drug…
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Tired? Try Squatting

01/12/17
According to health experts, we should embrace squatting as a habit throughout the day, instead of…

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