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Mindfulness and Self-Compassion - Kristin Neff

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Pubblicato il 07 ott 2013

Kristin Neff, Ph.D., is an associate professor in human development and culture at the University of Texas, Austin, and the author of the book "Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind" (William Morrow, 2011).
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Suggested by: Renato Mazzonetto
Uploaded on the: 19 December 2015    Link: Go to video
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Mental Education and Wellbeing

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