Sat, 18 August 2018

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Travel / Holidays / Retreats  -  Astanga – Raja (Yoga)

Ashtanga Yoga Love with Francesca Golfetto

Zollino - From  28/04/2018  to  05/05/2018

Details:

In: Zollino - (Lecce) - Italy Date: From  28/04/2018  to  05/05/2018
Time: 9am - 12pm
Where:  Yoga in Salento, Via Stazione, 116, Zollino, 73010, Lecce   -  Puglia (IT)
Tel: 0836600284   -   Category:  Astanga – Raja (Yoga)   -  Web site:  Go to the website

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Description:

I am excited to spend a week together finding a balance between strength and flexibility, activation and relaxation, movement and stillness, effort and effortlessness, doing and being.
I like to approach the practice from an open-minded and accessible point of view, bringing join into the teaching regardless of the student capability.
We’ll break down postures, work on drills for strength and flexibility…bend, invert and maybe danc

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