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Spiritual and Holistic News by Spiritual Staff
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Christmas, When the Mind Goes Back to Where It Feels at Home
26/12/25
December is not only the season of celebrations. It is the time of year when the mind, more than at…
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Giving with Meaning: Why Conscious Generosity Is Redefining Christmas
19/12/25
At Christmas 2025, the act of giving is undergoing a noticeable shift. Fewer people appear focused…
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The return of the “Silent Christmas”: reduced digital rituals and moments of conscious disconnection
12/12/25
In the weeks leading up to Christmas 2025, a clear trend is emerging across public reports and…
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A “Green Christmas”: the logic of sustainable gift-giving
05/12/25
Christmas 2025 is poised to mark a turning point in how families approach the most iconic holiday of…
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Urban Nature as a Well-Being Tool: The Benefits of “Green Micro-Doses”
28/11/25
In recent months, a series of international studies has begun challenging a long-standing…
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The meal that calms the mind: how mindful eating is entering therapeutic practice
21/11/25
In recent years, mental-health research has begun to enter spaces traditionally dominated by…
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Healing Waves: How Vibration Is Entering the Medicine of the Future
14/11/25
In hospitals across Northern Europe and in a few U.S. university centers, something unusual is…
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Silence as the Technology of the Soul
07/11/25
In an age where every empty moment is filled with notifications, messages, and background noise,…