News
Spiritual and Holistic News by Spiritual Staff
News
The Symphony of Circadian Rhythms: How Natural Light Reprograms the Biological Clock and Emotional Life
25/09/26
At the heart of our brain, located in the hypothalamus, ticks a central biological clock composed of…
News
The Symbiotic Alliance Between Sun and Earth: How Agrivoltaics is Transforming the Countryside into a Biodiversity Haven
18/09/26
For decades, the relationship between energy infrastructure and the rural landscape has been framed…
News
Writing to Heal: The Therapeutic Power of the Written Word
11/09/26
Someone has always done it instinctively: opening a notebook in difficult moments, entrusting to…
News
Psychobiotics: When Fermented Foods Become Medicine for the Mind
04/09/26
Grandmother's kefir, the miso of Japanese tradition, German sauerkraut, Korean kimchi, Indonesian…
News
Tai Chi: The Moving Meditation That Protects the Brain and Regenerates the Body
28/08/26
Three hundred million practitioners across more than one hundred and fifty countries. This is not…
News
Writing to Heal: Science Rediscovers the Therapeutic Power of the Written Word
31/07/26
Someone has always done it instinctively: opening a notebook in difficult moments, entrusting to…
News
Eating Green to Feel Better: The Surprising Effects of Plant-Based Nutrition on Mental Health
17/07/26
There is an idea gaining ground with increasing scientific solidity in international research — one…
News
Intermittent Fasting and the Brain: How Stopping Eating Can Make You Think More Clearly
10/07/26
There is an apparent paradox at the heart of one of humanity's oldest dietary practices: temporarily…