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Spiritual and Holistic News by Spiritual Staff
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The link between spirituality and mental resilience
18/10/24
Innovative research conducted by the University of Oxford has examined the relationship between…
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Mindfulness Revolutionizes Corporate Leadership: Study Shows 45% Improvement in Top Managers' Decision-Making
11/10/24
A groundbreaking research conducted by an international team of organizational psychologists has…
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Natural Light Therapy: A Return to the Roots of Wellness
04/10/24
An ancient practice is regaining popularity in the field of natural wellness: natural light therapy.…
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Urban Foraging: The New Frontier of Natural Eating in Cities
27/09/24
An innovative trend is emerging in the world of natural eating: urban foraging. This practice, which…
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The Rediscovery of "Circular Breath Meditation" for Spiritual Well-being
20/09/24
An ancestral practice is experiencing a revival in the world of spiritual wellness: circular breath…
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The "Microbiome of Happiness": New Discoveries on Diet and Mental Well-being
13/09/24
Recent research is shedding new light on the connection between diet, gut microbiome, and mental…
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The Return of "Spiritual Intermittent Fasting"
06/09/24
Spiritual intermittent fasting is experiencing a renaissance in Europe, blending ancient practices…
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"Digital Silvotherapy": Virtual Reality Meets Forest Therapy
30/08/24
Digital Silvotherapy is emerging as an innovative fusion of technology and nature. Developed by a…