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Spiritual and Holistic News by Spiritual Staff
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In The Steam
07/12/18
Sauna is not just a strange fad enjoyed by foreigners from sub-zero climes. It’s a potentially…
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Small Talk… Or Better Not?
30/11/18
In Italy most conversations with friends, family members, and colleagues will start with some kind…
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Upset And Overeating, Why?
23/11/18
Upsetting events end up with us overeating. But why do some people manage their emotions with food…
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A Longer Life With Chocolate, Red Wine and Beer
16/11/18
A new study is claiming that an anti-inflammatory diet that includes chocolate, red wine and beer…
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The Benefits Of Imaginary Worlds
09/11/18
According to researchers only 17 percent of children create their own imaginary worlds - paracosmos,…
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A Vaccine Against Coeliac Disease
02/11/18
It could be the end for gluten-free diets. A world-first vaccine against coeliac disease is being…
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Silence, Please!
26/10/18
Dedicated oases of silent contemplation are quietly springing up around the world to attract a new…
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TimeSignature For Your Internal Clock
19/10/18
Our circadian rhythms have a far greater effect on our health than simply jet-lag: They regulate…