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Spiritual and Holistic News by Spiritual Staff
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Self-Care Is Not Selfish
30/07/21
Self-care is making yourself a priority and looking after your body, mind and spirit. Women have an…
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Better Bronze Than Silver?
23/07/21
Standing on an Olympic podium is the dream of all athletes. Nonetheless, only one athlete can win…
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A ‘Low-Desire Life'
16/07/21
Fed up with work stress, Guo Jianlong quit a newspaper job in Beijing and moved to China's mountain…
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The Pain Of Rejection
09/07/21
According to a new research, rejection by a stranger and rejection by a partner hurt almost the…
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Is Music Good For Your Sleep?
02/07/21
Everybody seems to agree. Even the US National Institutes of Health and the National Sleep…
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Perfectionism And The Impostor Syndrome
25/06/21
Impostor syndrome is the struggle to believe that you deserve your success as result of your hard…
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The 'Light' Dimensions
18/06/21
In the field of psychology a lot of papers have been published on the so-called 'Dark Triad' of…
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Train Your Nose For Happiness
11/06/21
Smell is not hugely regarded, or developed, in many people in Western cultures. But research with…