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Spiritual and Holistic News by Spiritual Staff
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Foods to avoid for pollen allergies
20/04/18
As many of us sadly know, pollen allergies are no joke. Up to 70 percent of those with pollen…
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Bananas are better than sports drinks
13/04/18
Bananas may be a better choice than sports drinks after exercise, says a new study from Appalachian…
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Forgetting Things, A Positive Process
06/04/18
For those of us that forget the car keys or their neighbour's name, here's some good news. A new…
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The Time Switch Fatigue
23/03/18
Each year, this switch to Summer Time causes a range of surprising events, including an increase…
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he Gift Of Synesthesia
16/03/18
For some the number seven is red. Yellow for others. And what about the personality of the word…
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When Soap is Bad For You
09/03/18
The latest research confirms that to be exposed to microbiota can actually be a good thing. And now…
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Fermented Food, Why
02/03/18
Fermented food or drink is given its flavour and texture through micro organisms such as bacteria or…
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What is Kratom?
23/02/18
It has been compared to LSD, marijuana and ecstasy. But it is mostly legal in the USA. Kratom is a…