News
Spiritual and Holistic News by Spiritual Staff
News
Eating Green to Feel Better: The Surprising Effects of Plant-Based Nutrition on Mental Health
17/07/26
There is an idea gaining ground with increasing scientific solidity in international research — one…
News
Intermittent Fasting and the Brain: How Stopping Eating Can Make You Think More Clearly
10/07/26
There is an apparent paradox at the heart of one of humanity's oldest dietary practices: temporarily…
News
Meditation and Cellular Aging: When the Mind Protects DNA
03/07/26
Imagine being able to act on your own aging not through drugs or surgical interventions, but through…
News
Yoga and Self-Esteem: How Inhabiting Your Body Transforms Your Mind
26/06/26
There is a question that anyone who has ever begun practicing yoga knows well, even if they rarely…
News
The Compassion That Heals: Why Helping Others Is Good for Us
19/06/26
There is a paradox at the heart of many spiritual traditions that modern science took decades to…
News
Dreaming with Awareness: Where Science Meets the Frontier of Consciousness
12/06/26
Every night, while the world falls asleep, the brain gets to work in ways that still defy scientific…
News
The Sound That Transforms the Brain: Music as Medicine for the Mind
05/06/26
There is something profoundly ancient in the human impulse to turn to sound for healing. Every…
News
Hybrid Spirituality, AI, and Digital Communities Transform Global Faith
29/05/26
2026 marks a turning point in the history of contemporary spirituality. According to an in-depth…