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Spiritual and Holistic News by Spiritual Staff
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The Universal Year 9: Between Endings and Rebirth
13/06/25
The year 2025 opened under the sign of the "number 9," universally considered in numerology as the…
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Gut and Mind: The New Frontier of Wellbeing Lies in the Microbiota
06/06/25
In recent years, integrative medicine has seen growing interest in holistic approaches that consider…
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Asparagus, Radishes, and Beets: The Spring Vegetables That Cleanse and Revitalize the Body
30/05/25
With the arrival of spring, the body often craves lightness, freshness, and cleansing. After the…
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More Green Spaces in Cities, Fewer Antidepressants in Homes
23/05/25
In recent years, there has been a concerning increase in the use of antidepressant medications…
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Soul Surfing: the transformative power of waves
16/05/25
In recent years, surfing has transcended its identity as merely a sport, evolving into a profound…
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Kirtan: The Transformative Power of Collective Chanting Beyond Religion
09/05/25
In a quiet London neighborhood, Love Supreme Projects has become a haven for those seeking a deep…
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Mindful Eating to Prepare for the Summer Heat
30/04/25
As summer approaches, it becomes essential to adopt a diet that helps the body adapt to high…
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Spring Allergies: Natural Remedies to Breathe Easy Without Medication
24/04/25
Spring, with its colors and scents, also brings along an unwelcome companion for many: seasonal…