A groundbreaking research conducted by an international team of organizational psychologists has revealed how the integration of mindfulness in management is transforming…
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The Rediscovery of "Circular Breath Meditation"…
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An ancestral practice is experiencing a revival in the world of spiritual wellness: circular breath meditation. This technique, rooted in various spiritual traditions, is…
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The "Microbiome of Happiness": New Discoveries on…
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Recent research is shedding new light on the connection between diet, gut microbiome, and mental health, leading to the emergence of the concept of the "microbiome of…